Red corn flour from the Yemen Products Center :
Red corn is one of the thousands of types of corn that can be grown. It is sweet in taste. Its kernels are slightly smaller than those of yellow corn, but no less delicious in terms of taste, and even sweeter. The color of the beads ranges from ruby ​​red to light pink. They are grown in areas that enjoy sunny weather, and they need well-drained soil. Red corn kernels can be eaten raw or boiled if they are fresh, and can be introduced into a number of dishes according to taste. What are the benefits of this type of corn?

Benefits of red corn from the Yemen Products Center :
Red corn is very rich in lutein, which is considered one of the most important substances in terms of improving the health of the eyes, protecting them from diseases and enhancing vision.
This corn also contains a large amount of potassium, which is necessary for the health of the heart, kidneys and other vital parts of the body. Studies have also proven that red corn juice is one of the types of food that will seriously help in improving the body's response to insulin, and thus it helps to control the level of sugar in the blood.
Although corn contains a good amount of starches, which makes controlling the sugar level in the body surprising, the red and purple dyes in it contain enzymes and antioxidants that help control the sugar level instead of raising it.
Studies have also reported that these dyes also help in controlling blood pressure, as well as protecting against cancer, and that they also contribute to the process of getting rid of fat and slimming the body.
Since it is rich in fiber, it also contributes to improving the health and functioning of the digestive system, protecting against constipation, and facilitating the body's disposal of food residues accumulated in it, thus protecting the intestines from infections and gases and enhancing the work of the liver.