Black seed honey is a distinctive type of natural honey extracted from the flowers of the black seed plant. This honey is distinguished by its dark color and rich and distinctive flavour
Benefits of black seed honey include:
- It contains anti-inflammatory and antibacterial properties, which helps relieve respiratory infections and promote digestive health.
- It enhances the health of the immune system and contributes to fighting diseases and infections.
- It contains powerful antioxidants that help protect the body from damage caused by free radicals and reduce the risk of chronic diseases such as heart disease and cancer.
- It contributes to improving the health of the nervous system and strengthening memory and attention.
- Enhances energy and vitality and helps combat fatigue and exhaustion.
- It contains a variety of essential vitamins and minerals that enhance the general health of the body.
Black seed honey recipe with lemon and ginger
- Ingredients: a tablespoon of black seed honey, juice of half a lemon, and a teaspoon of ginger powder.
Preparation method: Mix black seed honey, lemon juice, and ginger powder well until you obtain a homogeneous mixture. You can eat this mixture directly or add it to warm tea. This combination is considered beneficial for strengthening the immune system, revitalizing the body, and improving digestive health.
