Al-Attar:

It is a type of famous grain and legume in Yemen, and it is a very popular dish on the Ramadan table in the Yemeni governorates.

It is used in preparing the gravy dish and gives it its black color

Product number (6000031)

Roasted sesame seeds

It is one of the oldest cultivated plants around the world. It has been used as a food oil. As for tahini, it is a paste made from peeled sesame seeds. It is commonly used in the Middle East. It is a rich source of protein and a good source of energy. [23] Sesame seeds are commonly used as a topping for various types of bread. Different types of seeds, these seeds are characterized by their slightly sweet flavour. This flavor is enhanced when baked or slightly roasted in the pan. They are usually available in light white or brown. Black sesame is also available, which is popular for its use in Asian cuisine.

A rich source of protein: 3 tablespoons of sesame seeds (weighing 30 grams) contain 5 grams of protein necessary to maintain the health of the body, as it helps build all the body’s cells, such as muscle cells and hormones.

A rich source of antioxidants: Sesame seeds contain lignan compounds that have antioxidant properties, and they are compounds that help reduce the damage caused by a harmful condition in the body called oxidative stress.

A rich source of B vitamins: Sesame seeds are a good source of some B vitamins, which are found in both sesame hulls.

Weight: 1000 grams

Product number (1000013)

Yemeni sesame seeds

A rich source of protein: 3 tablespoons of sesame seeds (weighing 30 grams) contain 5 grams of protein necessary to maintain the health of the body, as it helps build all the body’s cells, such as muscle cells and hormones.

A rich source of antioxidants: Sesame seeds contain lignan compounds that have antioxidant properties, and they are compounds that help reduce the damage caused by a harmful condition in the body called oxidative stress.

A rich source of B vitamins: Sesame seeds are a good source of some B vitamins, which are found in both sesame hulls.

Weight: 1000 grams

Product number (1900355)

Al-Yousef gift with nuts and dates is a wonderful and useful gift that contains a variety of nuts and dates:

Al-Yousef's gift of nuts and dates is distinguished by its beautiful colors and variety, which makes it look like an artistic painting. It contains a variety of nuts such as Yemeni almonds, walnuts, pistachios, peanuts, pine nuts, cashews, saffron, seeds and sesame oil. In addition to nuts, it also contains high-quality natural dates, such as dried dates and soft dates.

The benefits of this gift are many. Here are some important benefits:

1. Healthy nutrition: Nuts and dates are an excellent source of important nutrients such as proteins, fibre, vitamins and minerals. Nuts are a good source of healthy fats and plant proteins, while dates are rich in fiber and potassium.

2. Energy and strength: Nuts and dates contain good amounts of calories, and therefore provide quick and sustainable energy. This would be an ideal gift for people who exercise or need extra energy during the day.

3. A source of fibre: Dates and nuts are rich in fibre. This promotes proper digestion and helps improve digestive health. Fiber also helps keep you feeling full longer, which helps control appetite and prevent excess weight.

4. Rich in antioxidants: Nuts and dates contain antioxidants that help fight free radicals and reduce the risk of chronic diseases such as heart disease and cancer.

5. Improving mental health: Some nuts, such as almonds, contain serotonin and melatonin, which are compounds that help improve mood and sleep. The gift may contribute to enhancing mental and emotional health.

When you gift a Yousef gift with nuts and dates, you are giving a gift as an expression of concern for the health and well-being of the person you are giving it to. It is a suitable gift for various occasions.

In addition to its health benefits, the gift of Youssef with nuts and dates adds a touch of luxury and elegance to any occasion. Packaging can be customized and high quality nuts and dates can be selected to give the gift a unique and personal touch.

In conclusion, the gift of Youssef with nuts and dates is a wonderful gift that combines beauty and health. It will be a much-loved gift by people who care about their health and appreciate natural and delicious foods.

Product number (22)

Marib cow ghee is a natural product extracted from cow's butter that is filtered and purified. Marib cow ghee is considered one of the most famous food ingredients in the region, and it has many benefits. Here are some of the known benefits of Marib cow ghee:

1. High nutritional value: Marib cow ghee contains a variety of important nutrients such as healthy fats, vitamins and minerals. It contains a high percentage of monounsaturated fatty acids, such as oleic acid, which are beneficial for heart health.

2. Energy booster: Mareb cow ghee is a rich source of calories and healthy fats, making it a good source of energy. It can be a suitable option for people who need extra energy in their daily life or during exercise.

3. Improving digestive health: Marib cow ghee is a natural source of beneficial fats and fatty compounds, such as short and medium fatty acids, which can contribute to enhancing digestive health and improving the absorption of other nutrients.

4. Support skin health: Marib cow ghee contains compounds beneficial for skin health, such as vitamin E and unsaturated fatty acids. It can contribute to moisturizing the skin, reducing dryness, and improving its elasticity and overall appearance.

Product number (1000058)

Frankincense water from Salalah is a traditional drink extracted from frankincense resin, and it is a popular drink in the Sultanate of Oman and some neighboring countries. It has many health benefits. Here are some of the benefits attributed to frankincense water, Salalah

1. Calm the nervous system: Frankincense water from Salalah is considered a soothing drink and is said to help calm the nervous system and relieve stress and anxiety.

2. Improving digestion: Frankincense water has digestive properties and can help improve the digestion process and relieve intestinal problems such as bloating and gas.

3. Antibacterial effect: Frankincense water has an antibacterial and anti-infective effect, and may help fight harmful bacteria in the body.

4. Purifying the body: Frankincense water from Salalah is considered a purifying drink for the body, as it is said to help eliminate toxins and purify the body.

5. Improving oral and dental health: Frankincense water has antibacterial and tissue-stimulating properties, which contributes to improving oral and dental health and maintaining fresh breath.

Product number (68)

Sesame tahini (roasting) is a paste made from toasted and ground sesame seeds. It is based on sesame oil and has many health benefits. Here are some of the benefits of sesame tahini:

1. Rich source of nutrients: Sesame tahini contains many important nutrients such as proteins, fiber, vitamins (such as vitamin E and vitamin B), and minerals (such as calcium, iron, magnesium, and zinc). These important nutrients enhance the body's health and support its various vital processes.

2. Supporting heart health: Sesame tahini contains monounsaturated fatty acids and omega-6 fatty acids, and these compounds contribute to reducing levels of harmful cholesterol (LDL) in the blood and increasing levels of good cholesterol (HDL), which enhances heart health and reduces the risk of diseases. Hearty.

3. Support bone health: Sesame tahini is rich in calcium, an essential mineral for healthy bones and teeth. Eating sesame tahini can contribute to enhancing bone strength and preventing problems such as osteoporosis.

4. Rich in antioxidants: Sesame tahini contains powerful antioxidants such as vitamins (such as vitamin E) and phenolic compounds. These antioxidants help fight free radicals and reduce the harmful effects of oxidation in the body.

5. A useful source of energy: Sesame tahini contains healthy fats, proteins and fiber, which makes it a useful source of energy. It can help provide the body with sustained energy, help control appetite and control blood sugar levels.

Sesame tahini can be used in many recipes such as sauces, salads, drinks and baked goods. It is preferable to choose natural and pure sesame tahini without adding preservatives or added sugar

Product number (8000007)

Sudanese sesame oil has many well-known health benefits. Here are some:

1. Antioxidant: Sudanese sesame oil contains powerful antioxidants such as cysteine, sesamol, linoleic and omega-6. These antioxidants help fight free radicals and reduce the harmful effects of oxidation in the body.

2. Support heart health: Sudanese sesame oil contains monounsaturated fatty acids such as oleic acid, and this can help reduce levels of harmful cholesterol (LDL) in the blood and increase levels of good cholesterol (HDL), which enhances heart health.

3. Support bone health: Sudanese sesame oil is rich in calcium, zinc, copper and magnesium, and these minerals are essential for bone health. Consuming Sudanese sesame oil can help boost bone strength and prevent problems like osteoporosis.

4. Support immune system health: Sudanese sesame oil contains antioxidants, vitamins and minerals that enhance immune system health. Consuming Sudanese sesame oil can enhance the body's ability to fight infections and diseases.

5. Other benefits: Sudanese sesame oil is believed to have a beneficial effect on skin and hair health. It can be used as a natural skin moisturizer and can help moisturize and strengthen hair.

You must remember that Sudanese sesame oil is a high-calorie oil, so it should be consumed in moderation and within the limits of daily needs. There may be people who are allergic to sesame oil, so you should consult a doctor if you have any reservations or concerns.

Product number (3000027)

Syrian olive oil has many well-known health benefits.

1. Rich in antioxidants: Syrian olive oil contains powerful antioxidants such as vitamins and phenols. These antioxidants help fight free radicals and reduce the harmful effects of oxidation in the body.

2. Heart health: Syrian olive oil is an essential part of the traditional marine diet known for its ability to maintain heart health. It contains a high percentage of unsaturated fatty acids and antioxidants, which strengthens the heart and helps reduce harmful cholesterol levels in the blood.

3. Promoting digestive health: Syrian olive oil is considered a natural laxative and helps improve bowel movement. It may contribute to reducing digestive problems such as constipation, bloating, and gas.

4. Support skin health: Syrian olive oil is used in skin care products because of its moisturizing and nourishing benefits. It helps moisturize and nourish the skin and enhances its elasticity. It also contains antioxidants that help fight wrinkles and skin damage.

5. Other benefits: In addition to the benefits mentioned above, Syrian olive oil is believed to help reduce the risk of some diseases such as stroke, high blood pressure, and some types of cancer. Olive oil is also a good source of important vitamins such as vitamin E and vitamin K.

Product number (3000044)

Yemeni Lakhm fish is a type of edible fish that is distinguished by its delicious taste and high nutritional value. This type of fish is caught in the marine waters off the coast of Yemen, and is considered a favorite seafood in traditional Yemeni cuisine.

Here are some delicious recipes that can be prepared using Yemeni Lakhm fish:

1. Grilled Lakhm fish: Pieces of Lakhm fish are seasoned with a mixture of lemon, garlic and spices, then grilled over charcoal until completely cooked. It can be served with tahini sauce, garlic and chopped parsley.

2. Fried Lakhm fish: Lakhm fish is fried in hot oil until browned and crispy. You can prepare a lemon-butter sauce to pour over the fried fish before serving.

3. Lakhm fish with spices: Lakhm fish is seasoned with a mixture of spices such as cumin, coriander, turmeric, pepper and salt, then baked in the oven until completely cooked. It can be served with rice and fresh salad.

Benefits of Yemeni Lakhm Fish:

1. Rich in protein: Lakhfish is an excellent source of protein, and it plays an important role in building muscles and repairing tissues.

2. A rich source of omega-3 fatty acids: Yemeni lamb contains a high percentage of omega-3 fatty acids, which are beneficial for cardiovascular health and enhance mental functions.

3. Rich in vitamins and minerals: Lakhm fish contains a variety of important vitamins and minerals such as vitamin D, vitamin B12, selenium and iodine.

4. Supporting a healthy immune system: Lakhm fish contains antioxidants that boost the immune system and help fight infections.

5. Supporting eye health: Some types of Yemeni lakhfish, such as sardines, contain high levels of vitamin A and omega-3 fatty acids, which enhance eye health and reduce the risk of developing some eye diseases.

Weight: 1000 grams

Product number (4000070)

Yemeni sesame oil

It is a natural oil extracted from sesame seeds that grow in Yemen. Yemeni sesame oil is considered among the best types of sesame oil in the world, as it is distinguished by its rich and unique flavor and high nutritional value.

Benefits of Yemeni sesame oil include:

- Rich in monounsaturated fatty acids and omega-6 fatty acids, which are beneficial for heart health and reduce the risk of heart and arterial diseases.

- It contains antioxidants that help combat free radicals and reduce the harmful effects of oxidation in the body.

- It contains calcium, iron, zinc, magnesium and phosphorus, which are the essential minerals that the body needs to maintain general health.

- It helps in enhancing the health of bones, teeth, hair and nails thanks to it containing calcium and magnesium.

- It promotes digestive health, helps soothe irritable bowel syndrome, and reduce inflammation in the stomach.

- It helps strengthen the immune system and increase the body’s resistance to diseases and infections.

- It is considered a beneficial oil for the skin, as it helps moisturize, nourish and improve its elasticity.

Yemeni sesame sauce recipe:

- Ingredients: Yemeni sesame oil, soy sauce, apple cider vinegar, honey, crushed garlic, salt, black pepper.

- Preparation method: In a bowl, mix Yemeni sesame oil with soy sauce, apple cider vinegar, honey, crushed garlic, salt and black pepper. Stir the ingredients well until combined. This sauce can be used as a sauce for salads or snacks.

Product number (1900258)

Palestinian olive oil

It is a natural oil extracted from olive fruits that grow in Palestine. It is considered

Palestinian olive oil is among the best types of olive oil in the world, as it is distinguished by its unique and distinctive flavor and high nutritional value.

Benefits of Palestinian olive oil include:

It contains a high percentage of monounsaturated fatty acids, which are beneficial for heart health and reduce the risk of heart and arterial diseases.

Rich in antioxidants that help fight free radicals and reduce the harmful effects of oxidation in the body.

It contains Vitamin E, which promotes skin health and helps maintain skin youthfulness and elasticity.

It enhances the absorption of other nutrients in the body, such as vitamin A, vitamin D, and calcium.

It helps reduce body inflammation and support the immune system.

Promotes digestive health and helps regulate the digestive process.

It is a natural and healthy oil for use in cooking, baking, roasting and seasoning, adding a unique and distinctive flavor to dishes.

Here is a beautiful recipe to enjoy Palestinian olive oil and its benefits:

Palestinian olive salad recipe:

Ingredients: Palestinian virgin olive oil, juice of one lemon, chopped onion, Palestinian olives cut into slices, chopped parsley, salt and pepper to taste.

Preparation method: In a bowl, mix Palestinian olive oil with lemon juice, chopped onions, olives, parsley, salt and pepper. Serve the salad with fresh bread as a healthy and delicious appetizer.

It is important to mention that Palestinian olive oil is a rich source of healthy fats, and therefore it should be consumed in moderation as part of a balanced diet

Product number (1900072)